Sabado, Agosto 6, 2011


Light Lemon-Dijon Chicken Salad Recipe

recipe is ready in Under 30 minutes Ready in: Under 30 minutes ?
recipe difficulty 2/5 Difficulty:   2 (1=easiest :: hardest=5)
Serves/Makes:   4
   

INGREDIENTS:

***Lemon-Dijon Dressing***
1/4 cup reduced-fat mayonnaise or salad dressing
2 tablespoons lemon juice
2 teaspoons Dijon mustard
1 clove garlic, finely chopped
***Salad***
4 cups shredded romaine lettuce
2 cups shredded cooked chicken breasts
1/4 cup sliced drained sun-dried tomatoes in oil
hard-cooked egg, chopped
2 medium green onions, sliced
1/4 cup shredded Parmesan cheese, if desired

PREPARATION:

In small bowl, beat all dressing ingredients with wire whisk until well blended. 

On individual serving plates, arrange lettuce, chicken, tomatoes and egg. Spoon dressing over top. Sprinkle with onions and cheese.

NUTRITION:

Nutritional data has not been calculated yet. Request nutrition for this recipe.


This recipe from CDKitchen for Light Lemon-Dijon Chicken Salad serves/makes 4


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